A robust immune system is your primary line of defense against illness. While a healthy lifestyle encompassing wholesome eating and regular exercise plays a vital role, consider vitamin C supplements can provide an additional boost. Vitamin C, a powerful protective nutrient, is crucial for the proper functioning of your immune cells. It supports th
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The immune system, a complicated system present in our bodies, plays a essential role in keeping us healthy.| Knowledge of the immune system’s workings can direct us to better health and wellbeing. When it functions properly, the immune system notices a broad array of threats, including bacteria, parasites, and viruses, and differentiates them